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			<title>Green Building Forum - Sound Insulation versus regular loft insulation?</title>
			<lastBuildDate>Mon, 25 May 2026 03:59:11 +0100</lastBuildDate>
			<link>https://www.greenbuildingforum.co.uk/newforum/</link>
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		<title>Sound Insulation versus regular loft insulation?</title>
		<link>https://www.greenbuildingforum.co.uk/newforum/comments.php?DiscussionID=18212&amp;Focus=306951#Comment_306951</link>
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		<pubDate>Tue, 08 Oct 2024 07:35:31 +0100</pubDate>
		<author>Victorianeco</author>
		<description>
			<![CDATA[My ceilings are down in my ground floor ready for a rewire and all the new plumbing for radiators and heat pump installation. Also looking to add MVHR<br /><br />I'm thinking of insulating the ground floor ceilings at this point for both sound and thermal (any point?)<br /><br />Can I use regular 100mm isover ceiling insulation for this? As I have 12 rolls spare? Do I really need specific sound insulation? Or will this have enough benefit anyway? This is for my own home, not a flat or shared house etc.<br /><br />Thanks]]>
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		<title>Sound Insulation versus regular loft insulation?</title>
		<link>https://www.greenbuildingforum.co.uk/newforum/comments.php?DiscussionID=18212&amp;Focus=306957#Comment_306957</link>
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		<pubDate>Tue, 08 Oct 2024 14:38:52 +0100</pubDate>
		<author>Dominic Cooney</author>
		<description>
			<![CDATA[in your own home anything is better than nothing and if you have it spare then it's green to use it up. I'm guessing rockwool is denser which is why it is normally used for sound.]]>
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		<title>Sound Insulation versus regular loft insulation?</title>
		<link>https://www.greenbuildingforum.co.uk/newforum/comments.php?DiscussionID=18212&amp;Focus=306960#Comment_306960</link>
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		<pubDate>Tue, 08 Oct 2024 17:44:59 +0100</pubDate>
		<author>djh</author>
		<description>
			<![CDATA[You can do the calculations for any construction you choose to work out what the sound reduction will be and then decide whether it's acceptable to you or not.<br /><br />Rockwool have a calculator - <a href="https://www.rockwool.com/uk/resources-and-tools/tools/acoustic-calculator/" target="_self" rel="nofollow">https://www.rockwool.com/uk/resources-and-tools/tools/acoustic-calculator/</a> - but it seems to be offline at the moment. You could always ask them. There seem to be others such as <a href="https://www.omnicalculator.com/physics/sound-absorption-coefficient" target="_self" rel="nofollow">https://www.omnicalculator.com/physics/sound-absorption-coefficient</a>]]>
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	<item>
		<title>Sound Insulation versus regular loft insulation?</title>
		<link>https://www.greenbuildingforum.co.uk/newforum/comments.php?DiscussionID=18212&amp;Focus=306990#Comment_306990</link>
		<guid isPermaLink="false">https://www.greenbuildingforum.co.uk/newforum/comments.php?DiscussionID=18212&amp;Focus=306990#Comment_306990</guid>
		<pubDate>Thu, 10 Oct 2024 20:42:08 +0100</pubDate>
		<author>Victorianeco</author>
		<description>
			<![CDATA[I'm not sure what values I'd be aiming for or needing in a residential home between floors, but I think I'll just use the 100mm rolls I have of normal insulation.<br /><br />Thanks]]>
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